The 3.5% Rule—Your Heartbeat is Part of the (R)Evolution

Hola Regal Ones:

I’m one who is pretty transparent and I wouldn’t be honoring my truth if I didn’t say how much of a struggle it’s been to not let the perceived chaos permeate into my inner garden the past couple of months.

I often go back to what my mentor once told me which is a simple truth to live by, “What would your heart say or do?”

Let’s talk about that power—the kind that doesn’t need permission, doesn’t wait for the “right” moment, and doesn’t back down when the world feels heavy.

There’s this inspiring (but very real) stat:

It only takes 3.5% of people actively engaged in a nonviolent movement to create unstoppable change. Yep. That’s all it takes to turn a whisper into a roar, a ripple into a tidal wave, a moment into a movement.

This has been studied throughout history and is proven.

But here’s where it gets even more sabroso (translation tasty).

The HeartMath Institute has been proving for years that our hearts are electric. 

Literally. When we sync up—when we breathe, focus, and move from a place of deep resonance—we don’t just shift our own energy. We shift everything.

It’s called global coherence, and it’s why movements that are aligned in belief, intention, and action become undeniable.

So imagine this: A heart-driven 3.5% of people, moving in sync, standing firm in their knowing, pulsing with a frequency too powerful to ignore?

That’s not just change—that’s a full-blown transformation. That alchemizes in that more beautiful world.

And guess what? You’re already part of it.

Just look around you - this is the biggest global team Human that history has ever seen.

So, this weekend, let’s turn up the dial:

💓 Take five minutes to breathe deep and set an intention for the world you want.
🔥 Have that conversation that sparks a shift.
🚀 Show up—whether it’s taking action, supporting, or just being unshakable in your truth.

Because the tipping point isn’t coming—it’s already here.

And the (re)volution?

It beats in your chest.

Hit reply and tell me: What action are you taking this weekend? Let’s move.

Adelante as we say in español…

Con Mucho Amor y Fuego,

Tanyette