To Keep Momentum & Boost Productivity

What’s Inside This Newsletter: 

• 3 of my Favorite Productivity Hacks

• A Favorite Share from the Regal Resilience Network 

• An Invitation to sit down with me

• Or to join our Monthly Membership :)

• Join Our Upcoming Events

Hola beautiful souls,

I think it’s fair to say that there’s something in the air, collectively, right now.

There’s a heaviness but also hope. So many people I’ve talked to in the past weeks, and even months, have remarked about feeling exhausted, overwhelmed, and like the energy is a little off. 

Between numerous different occurrences, from the political atmosphere and beyond, there’s definitely a shift happening.

What I want to do in this note is not to dredge up heavy feelings, but instead share some of the flow state tools I use as an entrepreneur to keep my forward momentum.

Because The Show Must Go On! they say. 

BTW – This is not me saying to not honor your energy levels, or this period of winter-ing – listening to your body is part of self-care. I am offering ways where we can serve our clients and customers, with more of a full cup while putting one foot in front of the other as we move toward Spring.

These are some ways to manage your time and productivity to stay out of overwhelm: 

The “Eat The Frog” Method

‘Eating the frog’ represents tackling your most challenging or important task first thing in the morning. 

When you start with your hardest task (the “frog”) you’re less likely to procrastinate, and you also set yourself up with a big Win. 

You’ll feel and carry this sense of accomplishment through the rest of your day, which feels amazing. And even if other things don’t fully go to plan throughout the rest of the day, you know for certain that you’ve already accomplished the thing that mattered and moved the needle the most. 

Oliver Burkeman’s 3/3/3 Method: 

This looks like

• 3 Hours of Deep Work 

• 3 Shorter Tasks

• 3 Admin Tasks 

This is a framework designed to balance focus and efficiency. It breaks your day into three categories: 3 hours of deep work on your most important task or project, 3 shorter tasks that can be completed quickly, and 3 admin tasks to handle essential but less demanding work.

This approach is great because it provides a structure and helps you stay focused on priorities while still making progress on smaller, necessary tasks.

The 5-Minute Rule: 

Another is the 5-Minute Rule. Productivity doesn’t always have to be about long, uninterrupted work sessions.

Sometimes, small, focused efforts can make a huge difference. Especially if you’re in a state where you’re having a tough time getting big things done because of exhaustion or just having sooo many things on your plate.
Spend just 5 minutes on a task to get started and build momentum. This makes even the most daunting tasks (or the ones you procrastinate on the most) feel more manageable.

When you break tasks into 5-minute segments, you’re more likely to start them… and finish them. Why? Because tasks like responding to emails, writing a quick social media post, reviewing a document – they’re things that actually can be done quickly, but often get delayed.

Do any of these speak to you? My aim is to deliver value weekly in the form of education, information, tools, inspiration, and more! My intuition was telling me this week to share something practical to support us all through this period.

A reminder that productivity isn’t about working harder or longer necessarily– it’s about working smarter and making small, consistent progress. Just keep taking steps forward… 

You’ve got this. I see you and believe in you!

These are a couple of the things that work well for me! I encourage you to try them out and see what makes you feel focused and productive.

Have any other favorite productivity hacks or tips to share? Would love to learn from you in a reply or comment 😊

A Favorite Share From The RR Network: 

I loved this article by Dr. Loise on changing the narrative around Aging

Exclusive Invite:

We are inviting applications to be a Strategic Partner on the Regal Resilience Network. This is for the person who wants to have an active role in building communities. You will be able to use our proprietary tech for your own community. 

The license also offers profit sharing on the entire network in addition to the monthly membership perks. 

If you’re interested, I invite you to get on a consultative call with me to see if it’s a good fit. You can schedule with me here. 

(and here is a little more info if you’d like to learn more before we meet!) 

Monthly Membership Invite:

We are offering a limited number of $49/month memberships (price locks in for life) to founding monthly members before we increase it to the regular price of $99/month. 

If you’re looking for a network of other founders, entrepreneurs, world-shakers, thought-leaders… this is the place for you. 

If you’re looking for the tools, education, and support for building, for receiving investment, and for building your wealth… this is the place for you. 

If you’re looking for a space where you can earn off of referrals as well as your own products (and where we can track all of this data to compensate you fairly, compares to Big Tech who hides it away)... this is the place for you.

Grab your limited-time Founders Rate ~50% off here. 

Upcoming Events in Regal Resilience: 

This Thursday, Feb 20th: the Heart-Mind Coherence Workshop 

Unlock the power of heart-mind coherence to master your energy, emotions, and resilience. This workshop will teach you how to tap into deep inner balance for peak performance, clarity, and peace. Ready to rewire your nervous system and transform stress into strength? Coherence is a key to a masterful revolution – Join us Wednesday, Sign up Here.

Wednesday, Feb 26th: Salon with Dr. Nicholas Powers

Explore the intersection of psychedelics, healing, and liberation in this groundbreaking virtual salon with Dr. Nicholas Powers. Dive into a powerful conversation on how entheogens can help transmute trauma into freedom. Join the revolution – you don’t want to miss this one! 

Let me know your favorite productivity tip, or what you’d like to see covered next in our newsletter. I love hearing from you and being able to have conversations about what we are all more curious about and most care about!

Con Mucho Amor,

Tanyette 

PS — There are a limited number of Founding Partner / Strategic Partner Licenses that we have available. If you are interested, this is a really good time to speak with me to see if it’s a good fit and make sure you are able to get one before we hit capacity.

You can directly fill out the application here, or schedule a time to meet with me here — I’d be more than happy to have a 1:1 consult, answer any questions you have, and walk you through the steps if it’s a good fit :)